Blood Test: Mineral / Ions Panel

Our Mineral / Ions Panel measures 10 essential micronutrients that most people are deficient in without knowing it. This comprehensive panel goes beyond basic screening to reveal the hidden nutritional gaps that could be sabotaging your energy, performance, immunity, bone health, and overall vitality. What We Measure: Iron, Ferritin, Magnesium, Zinc, Selenium, Calcium, Phosphorus, B12, Folic Acid, Vitamin D Who Needs This Test? ✓ Anyone experiencing unexplained symptoms - Persistent fatigue or low energy - Weakness or poor stamina - Frequent illness or slow healing - Brain fog or poor concentration - Mood changes, anxiety, or depression - Muscle cramps or spasms - Hair loss or brittle nails - Poor sleep quality - Restless leg syndrome ✓ Athletes and active individuals - Performance plateaus or declining results - Poor recovery between workouts - Frequent injuries or slow healing - Muscle cramps or weakness - Reduced endurance or VO2 max - Optimizing training adaptations ✓ Dietary restrictions - Vegetarian or vegan diets (B12, iron, zinc risk) - Dairy-free diets (calcium risk) - Low-carb or keto diets (magnesium, potassium risk) - Gluten-free diets (often due to celiac = absorption issues) - Any restrictive eating pattern ✓ Digestive issues - IBS, Crohn's, ulcerative colitis - Celiac disease or gluten sensitivity - History of gastric bypass or intestinal surgery - Chronic diarrhea or malabsorption ✓ If taking any of the following medications - Proton pump inhibitors (PPIs) - Metformin - Birth control - Diuretics - Antibiotics ✓ At certain life stages - Pregnancy or breastfeeding (massive increased demands) - Children and adolescents (growth requires extra nutrients) - Perimenopause and menopause (changing needs) - Older adults (declining absorption) - Post-surgery or illness recovery ✓ For optimization and prevention - Fine-tuning supplement protocols - Biohacking and performance optimization - Preventive health screening - Before starting intensive training programs - Longevity and healthy aging strategies When your results arrive, your physician analysis will help you understand: - Which values fall outside normal ranges and why that matters - How different measures relate to each other - Whether patterns suggest specific conditions - What lifestyle or medical interventions might help - Whether follow-up testing is recommended